🥄 Cups to Grams Converter

Convert cups to grams for common baking ingredients.

What this tool helps with

Converts cups to grams using per-ingredient densities for accurate baking.

What you can enter

  • Number of cups: 2
  • Ingredient: Plain flour

Why this page is useful

Convert cups to grams for common baking ingredients. This page loads fast, gives a direct answer, and then expands with useful context instead of burying the result under filler.

Frequently Asked Questions

A cup of flour weighs about 125g, but a cup of sugar weighs about 200g — density varies.
We use US standard cups (236ml). Metric cups are 250ml.
It's an American convention. Professional bakers generally prefer weight (grams) for accuracy.
Yes — scooped flour packs more tightly. Always spoon and level for best results.