🚶 Calorie Burn Walk Calculator
How many calories do you burn walking? Find out.
What this tool helps with
Estimates calories burned during a walk based on weight, duration, and pace.
What you can enter
- Your weight (kg): 75
- Walking time (minutes): 30
- Walking pace: Slow stroll (3 km/h)
Why this page is useful
How many calories do you burn walking? Find out. This page loads fast, gives a direct answer, and then expands with useful context instead of burying the result under filler.
Frequently Asked Questions
It's an estimate using MET values. Actual burn depends on terrain, fitness, and conditions.
Metabolic Equivalent of Task. Walking briskly is about 3.5-4.5 METs.
Yes — walking uphill burns significantly more. This assumes flat terrain.
Roughly 50-80 calories per km depending on weight and pace.